YOGA FOR THE EVERYDAY BURNOUT
LIVE YOUR BRIGHT AND GOLDEN LIFE
YOGA IS A RESET ON YOUR LIFE, YOUR BODY, AND SOUL.
As a former burnout myself, I know what it's like to feel like everything is incredibly overwhelming. Working in Corporate America, always on the go and constantly trying to be 'all the things' can leave you feeling inadequate and frankly, exhausted. The quest for the perfect life and perfect body is a pointless one because hey, in case you didn't already know,
you're already perfect.
Yoga doesn't just help you strengthen, tone, and increase your flexibility. It assists you in finding your inner calm, reducing feelings of stress and anxiety in an
increasingly hectic world.
Wherever you are in your journey, I'm so glad you're here.
Let's join together in this space of love, compassion, and self-improvement as we explore all that yoga has to offer.
"Magic is believing in yourself.
If you can make that happen,
you can make ANYTHING happen."
- Johann Wolfgang Von Goethe
Hey, I'm Allison!
I’m a 200+ hour certified yoga teacher with over 4 years of teaching at a corporate studio. When I was teaching at the studio, I was known for my terrible jokes and fun playlists as well as being knowledgable about modifications and adjustments for each student and their bodies. Yoga is my passion, my absolute joy in life and it is my true honor to share it with you.
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